Puppy come home

th9O3H6C9OHere are many things going on in the world right not. According to most news station, it is all bad. Bombings, shooting, rape, suicide, all horrible things. Who in their right mind want to watch or hear that? It is so crazy. Lately I do not even turn on the television. It is just too much.

That why I am going to let everyone on my list top feel good moments. Those stories that just put a smile on your face and a warm feeling in your heart. That what I like to hear. All violent things we are all bombarded with throughout our day is very overwhelming and depressing.

A couple weeks I was perusing a newspaper that was left on the table at my favorite coffee shop. It was a publication I have never heard of before and silly me I forgot to write down. Oh how I wish I had the foresight to write the name down. Anyway, there was a story about a young boy who had lost his dog. I do not really remember if it ran away or what just that it had gotten away from him. That poor boy was so in love with that dog. His mother commented that he would fall asleep every night crying for his puppy.

His mother was telling someone in the grocery store what had happen to her son and how sad he had been since his dog had gone missing. Well, there was an older man standing in line behind the boy’s mother. He overheard her talking. He politely interrupted her talk and ask if she could describe the dog or if she had a picture of it. As a matter, a fact she did had a picture of the pup. After showing the man the puppy’s picture, he told her to stay there that he would be right back.

The older man left his shopping basket on floor by the woman’s feet. As quickly as his little legs could carry, he scurried off. He was gone for about four or five minutes.

When he returned, he had the puppy with him! It was the boy’s puppy!

He explained that he had fallen down earlier that week at the park. The park was across around the corner from the woman’s house. When he fell the puppy must have hear him call for help. Because he came to the man. It was the puppy is barking and howling the drew the attention of an off duty nurse that was in the park. She was able to assess the situation and quickly got the man some medical attention.

Ever so grateful the man was ready to keep the puppy. It just so happen that he was at the store buying a different brand of puppy food. Apparently, that puppy was picky about what he would and would not eat. Therefore, he was waiting in line to pay for a higher end brand of dog food and some other household things and he just so happen to be at the right place at the right time.

The boy was overjoyed by the returned of his puppy. In addition, the other man had found himself a new set of friends, a new family really. Everyone lived happily ever after.

Actually, I have no idea how they fared outside the story but I like to imagine that that family and the older man is living a wonderful life.

Just splash of color will do

th6P8W91JLIf you like, me or rather my wife, then with every season you like to change styles. Changed you color palette and your go to items. There are many inexpensive ways to revamp your wardrobe, your home, your life. Even if you do not change your style every season then maybe, you are in need for a makeover, or more specifically your home.

There are many ways to remodel and redesign your home but in this article, we will focus on the heart of many homes, the kitchen. The kitchen is where many memories are made and cultivated. Where everyone gathers, eats, discuss the happenings of each person’s lives. It is where everyone comes to meet and socialize. If you are like me then a functional and stylish kitchen is necessary.

One classic look for any home and any kitchen is an all-white kitchen. It is crisp, clean, and if properly excited warm and inviting. With almost half of all homeowners, choosing a white kitchen scheme you will not be in poor company. If all white kitchen is a little too sterile or if you already have, a white kitchen and you want to jazz it up. Then here are a few tips and style choses that you can implement into your home.

Beautiful Tile

Pick a one area in your kitchen to add a touch of color and style. Maybe the bottom or back of a kitchen island or the classic choice the backsplash. Now days there are many beautiful tile choices to choose from, handmade, imported, granite veneer, toccata, ceramic, glass, there are so many. All with a variety of design and color. When considering how to complete this changed in your home then there are a few things to consider. Color and style of course, budget, and functionality. Do not choose something that will require a lot of attention and care. I guess unless you have a show kitchen and you never use it, but for me I know something that can take a licking and keep on ticking. If you know what I mean.


Add a bookshelf that can be used to store the many different Knick-knacks that accumulate. Vases, cookbooks, appliances, whatever. Give them all a place on a bookshelf that has been boldly painted. Just imagine your crisp white kitchen complimented with a deep espresso colored bookshelf. Or whatever color you can imagine, turquoise, brick red, teal, a deep eggplant the possibilities is limited to your imagination.

A Handsome Kitchen Island

I actually did this one in my own home. I was in need for some extra counter space, storage, and a bit of color. By repurposing an old dresser, I was able to add a kitchen island to my home for pennies on the dollar. I contrast my all white kitchen by painting the base a soft mint green. I choose to make a countertop from leftover wood from a previous project of creating bookshelves. The paint add a splash of color and character, the wood a warm natural ambience. It is beautiful. It will be beautiful in your own home.

These are just a few suggestions but there are many more ways to bring color to an all-white kitchen. Do not feel pressure to do any of this, it is completely up to you. However, if you are looking for a little something extra then here you go. Each are easy and inexpensive. Trust me, if you don’t like it then I’m sure your wife will, mine did.

How to Shake Up a Winter Landscape

If you live in an area of the country that experiences all four seasons, albeit some seem to last longer than others, then even you can have beautiful green trees all year long. Even after all the leaves have fallen from most of the trees, one species was built to go the distance. The Hercules of trees if you will. Not even old man winter can keep them down. Used as a simple for everlasting life in some religion. Easy to maintain and care for is the unspoken hero, the underdog, the evergreen tree. Yes, folks that is right even its name is built tough. Evergreen.

Although these tree can be gorgeous and more importantly add a splash of color the gloomy gray skyline and crystal white snowthM0D4UBDW. It does so with some maintenance. With the exception of pine, prune these glorious trees during mid-summer when it is taking a little nap for winter or during the spring. It is essential to do this when the evergreen is not actively growing but in a partial dormant time. When an Evergreen tree is prune it promotes many healthy and bountiful qualities as does any tree that is properly pruned and maintain. Included in this article is a variety of common evergreen and the best-known pruning method to adopt with each one. This includes the best time of year to do so, how to do it, and what to do if its becomes neglected.


You will noticed that a pine tree needles are gathered into what has called a cluster. Which is densely gathered at the top of a stick like shaft. If anyone has a pine tree, especially one that you must park your car under, those needles that fall on the ground and leave sap all over your paint are called candles. These are the shoots needed to germinate new pine trees. Pine trees are best pruned during the time where you see new shoots of pine needles on it, normally during the springtime. Please try to regularly maintain this evergreen because once it has become overgrown there is no turning back. You must put your pruning shears down and time to call in the professionals. In order, regain the tree’s composure it must now have the entire branch removed. Click here to schedule a consultation with a professional tree service.


This is my personal favorite the spruce tree. The evergreen that has what I refer to as caterpillar limbs. With ever so cute little pine cones or buds at its end. Always take care to prune any new growth in the spring and then again in the late spring, right before summer hits. If one of the branches are broken you will have to cut it off and tie it to another one. Nevertheless, do not fret it can be saved and repaired so that it is as good as new.


Similar to a spruce tree in its design. Whereas the spruce needles are short and compact like a caterpillar, a Douglas fir needles are at least twice its length and its pinecones are larger as well. When pruning and caring for this evergreen simply follow, the same steps and recommendations made for any spruce tree. For in fact the care methods are the same.


If you looking to add a little color to the two note winter pallet. Then consider planting and maintaining evergreens on your property.


Secrets to Get Past the Winter Blues

With summer officially over, autumn is here, and winter is just around the corner, many Americans living the northern part of the country will begin if not already suffer with depression. Reportedly, one in four people will go through some variation of depression this season. The reason for this a variety of things. The shorten days and longer nights have direct correlation. Even what may seem like an endless amount of grey skies affect many people moods? Or even the stress from the holidays with all the spending money and preparation involved.   All these things contribute to the mind falling into depression. Nevertheless, don’t fret there are many ways to natural relieve and alleviate these feelings.

Synthetic Daylight

The shorten days and lack of blue skies and day light will put many people into a funk. To remedy this they have created lightbulbs that will mimic the shine of daylight. Allowing the mind and body to feel as if it has been basking out in the glorious sun instead of in the living watching television with a bright lightbulb. Sometimes just fifteen minutes underneath such a lightbulb is enough to bring relief and comfort to get someone out of their winter slump. They are a lot more inexpensive then a vacation to the Bahamas.



The nose and scents is one of the strongest connections to memories. Many people will more quickly and accurately remember a long forgotten event if the olfactory have been triggered than by any other sense trigger. A combination of scents can help the mind recall a time that it was most happy.

Another use of aromatherapy is that different scents affects the emotion and the mind’s state. For relaxation trying taking a whiff of lavender or vanilla essential oils, for an energy boost citrus is just a trick. Lemon, orange, lime and grapefruit essential oils will give that extra jolts and release endorphins.   There are many different possibilities and combinations all affecting the sense of scent and mood differently.

Go Outside

Over and over again it has been proven that the great outdoors it is a wonderful remedy for improving a sour mood. Go outside and marvel at the creations. Take in the flight of migratory birds, the hardworking squirrels preparing for winter, or the rabbits hopping to and fro. Noticed the change in color of the animals, the activity. Take in the beauty of the leaves changing colors. Just go outside and be still, allowing nature surroundings to take away the stresses from the day.

It is Not You

This is probably the most important point do not blame yourself. Many times, we think we need to place blame on someone or something in order to explain away our feelings. This is not healthy nor is it honest. Depression is just something that happens to many people, for all types of reasons. For those that do not normally suffer from depression or only have bouts during the winter months, then it may be just seasonally. Like hay fever in the spring.

Anyone of these suggestions are inexpensive and easy to do, for those that may be or will be suffering from the winter blues then give one or all a try. Stay positive and keep company with those that are positive as well. It is only a few months then spring and summer will be here again. Just be patient with nature and patient with yourself.

Fit as a fiddle

thDBHKNNTQIt’s great being retired.  I have so much more time to spend doing the things that I want to do.  If I want to spend the day at the library I can, if I want to go sailing, I can, whatever fancy that takes over me, I have the time, and thank God’ the money to do so.  What i never imagine or consider before retiring is how out of shape I will become.  Before I was busy and active.  As an actors I considered it my job to keep my body fit and attractive.  As they say the camera does add ten pounds.  As a retiree I seem to be indulgent and lazy.  As of right now, that is over.  If my name isn’t Nathan Schaefer I will get off my fanny and into some type of fitness regime.

First thing first, a check up with my doctor.  Once he gives the ok I will be ready to embark on the journey of a healthy lifestyle.  I am ready.  Away with the flab and in with the suave!

Physical complete and I’ve been given a clean bill of health, now its time to get moving.  I think the first thing I’m going to try is yoga with my wife.  For years she has been harping about all the benefits and how wonderful it makes her feel.  I guess now is as good of time as any to check out what she has been talking about.  I’m sure she is going to be ecstatic to hear this, I can’t wait to tell her.  Just as I thought my wife cannot wait for us to take a class together.  She must have wanted this more than I realized.  As soon as I told her she went to her closest and starting pulling out a mat, some clothes, and a pair of shoes just for yoga.  Who knew she has been saving all of these items for just this moment!

After I take a few yoga classes with my wife I also want to try Zumba and cross fit.  One of my boys regularly participates in a cross fit program and is always talking about how much he loves it.  How intense and rewarding it is.  As his father I can see the progress he made in it. Before he started he was at least hundred pounds over weight.  Now he is a lean, mean, fighting machine.  He has develop great muscle mass and definition, his endurance is a forced to be reckon with.  Just last week his friend’s pickup truck stalled and he pushed it seven miles to the nearest service station.  By himself while he friend steered. I have just one word for that: freakin’ incredible! Okay, that’s actual two.  That alone is enough for me to check out one class at the very least.

As I previously mention I have a burning desire to try  a Zumba class.  I love to dance, I love music, and all those beautiful women how can I say no?  Don’t tell my wife about that last part.  I think out of all three cardio classes I’m most exited for Zumba.  Every time that infomercial runs late at night I spend at least three hours just watching all those people have great fun. And I want to be one of them and dog gone it, I will.

I’m trying to think why I haven’t tried out any of these before.   All I can do is shrug my shoulders because I have no idea.  I guess for years I had a personal trainer.  The same personal trainer for twenty seven years in fact.  I guess with all that time we got in a comfortable groove.  Never really going outside what was already being perform.  Its like we lived by the saying, if it ain’t broke then don’t fix it!”.


What’s in your ink?

It use tothX6N1726K be that tattoos was taboo.  Something that only tough guys and outlaws had.  Something that the seedy underbelly of society pursued and experiment with.  That no self respecting, honorable, and productive member of society would have and never something to be display in public.  Nowadays that is a thing of a past.  Teachers, band directors, bankers, lawyers, all sorts of so called respectable people in respectable society having tattoos and brandishing them so that the world can see it.  This writer not excluded.

Tattoo are a personal depiction that is with a person for a lifetime.  Art that is with a person wherever he or she is.  Presently a person can receive a tattoo make up of glow in the dark ink.  Through a scientific process called phosphorescence.  Or even ink that will glow in black light.  For a less painful an permanent ink that is easier for a person to have laser remove if sometime down the road Bob is no longer the king of your heart.

Even though tattoos are very common how much is really know about the process.  Of course cleanliness and sanitation is extremely important.  With the ever presence of blood and bodily fluid both cleanliness and sanitation is a must that cannot be taken lightly.  Heaven forbid some careless tattoo artist uses the same needles or unclean gun on multiple persons.  The spread of disease and infection is incredibly increased by such tattoo artist.

How many of those people getting tattooed considered the ink?  What is in that ink that is being injected into a person’s skin his body?  Is it cancerous?  Is it harmful?  It should be safe and regulated like anything else, right?  The truth is that ink is all too often a mixture of pigments with high amounts of lead, mercury, and some other elements and chemicals that is not safe for anyone to consume, definitely not safe to have it injected into the largest organ on the human’s body.  The skin.

Not to mention that although the United States’ Food and Drug Association (FDA) are suppose to regulate the inks and pigments used for tattooing purposes it is regularly overlooked and not practiced.  In fact many claims by the FDA and others in the medical field have mention that the ink used for tattooing is the same as the ink used for printers or automobile paint.  Which must beget the question is it safe?  Really, only one state requires some type of warning to its consumers, the clients, about how volatile having this ink punctured into the skin.  That the inks used for tattooing purpose have heavy metals that has been know to cause a laundry list of issues that includes reproductive problems, birth defects, and cancer.

For those that are still hell bent on getting that new ink there are alternatives to the traditional ink.  Although it may be harder to find a tattoo artists that is using this type of ink it is not impossible.  As of recent there have been an influx in companies making organic inks.  Even vegan inks.  These organic and vegan inks are made from plant based pigments.  Not containing the harmful elements that more traditional inks are comprised of.  It is ok to enjoy the beauty of tattooing without being concerned of the harmful unknown side effects of deadly ink.